(520) 260-8624

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Meals by Kade

(520) 260-8624

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  • MEAL PREP SERVICES
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  • APRIL MEAL CHOICES
  • CLEAN & LEAN MEALS
  • About
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April Menu Choices

April Menu Choices

Enjoy healthy and delicious meals delivered straight to your door. I offer a variety of meal plans to fit your dietary needs and preferences, making it easy to eat well and stay on track. Please select 4 entrees. They come in 2 portions each. You can 

choose 8, 12, 16 or 20 meal packages. New clients receive 10% off first order! Subscribe for multiple weeks and save up to 10% off your weekly package. Call your order in at 520.488.9339 or email kmislinski@gmail.com


Pricing Options* (Subject to change)


$250  - 8 portions(4 entrees x 2 portions)


$300 - 12 portions(4 entrees x 3 portions)


$350- 16 portions(4 entrees x 4 portions)

Most Popular Option


$400 - 20 portions(5 entrees x 4 portions)


  

Meals by Kade April Dish List


  1. Lemon Herb Roasted Chicken with Asparagus & Quinoa
    Skin-on thighs roasted in lemon, garlic, and thyme, paired with spring asparagus spears and fluffy quinoa for sustained energy.
  2. Turmeric Ginger Turkey Stir-Fry with Bell Peppers & Brown Rice
    Lean ground turkey in anti-inflammatory spices, crisp peppers, zucchini, over nutty brown rice.
  3. Citrus Balsamic Chicken Bowl with Kale & Sweet Potato
    Grilled chicken in orange-balsamic glaze, massaged kale, roasted sweet potato cubes.
  4. Herb-Crusted Turkey Meatballs with Spinach & Farro
    Baked turkey meatballs with oregano and olive oil, wilted spinach, chewy farro pilaf.
  5. Garlic Lime Chicken Skewers with Cucumber Salad & Basmati
    Skewered chicken thighs with zucchini and tomatoes, refreshing cucumber side, fragrant basmati.
  6. Miso-Ginger Turkey Bowl with Broccoli & Cauliflower Rice
    Slow-cooked turkey in miso, steamed broccoli florets, low-carb cauliflower base.
  7. Thyme-Roasted Chicken with Artichokes & Lentils
    Whole chicken pieces with quartered artichokes, green lentils simmered in broth.
  8. Spiced Turkey Chili with Carrots & Black Beans
    Turkey, turmeric, kidney beans, diced carrots for a hearty, fiber-packed stew.
  9. Orange-Glazed Chicken with Fennel & Quinoa
    Pan-seared chicken in fresh orange reduction, sliced fennel, protein-rich quinoa.
  10. Oregano Turkey Sausage with Peppers & Sweet Potato Mash
    Sautéed turkey links with bell peppers, creamy mashed sweet potato.
  11. Dijon Garlic Broiled Salmon with Asparagus & Greens
    Omega-3 salmon fillets broiled with mustard-garlic, charred asparagus bundle.
  12. Lemon-Herb Grilled Salmon Bowl with Spinach & Farro
    Flaky salmon over baby spinach, roasted farro pearls.
  13. Turmeric Cod with Cauliflower & Green Beans
    Baked cod in golden turmeric spice, roasted cauliflower, steamed beans.
  14. Sesame Ginger Shrimp Stir-Fry with Bok Choy & Basmati
    Jumbo shrimp in sesame-soy, crisp bok choy, aromatic rice.
  15. Herb-Baked Trout with Radish & Arugula Salad
    Whole trout with olive oil herbs, peppery arugula-radish mix.
  16. Miso Glazed Salmon with Broccoli & Quinoa
    Sweet-savory miso salmon, steamed broccoli crowns, nutty quinoa.
  17. Garlic Lemon Shrimp with Zucchini Noodles & Cherry Tomatoes
    Sautéed shrimp, spiralized zucchini, burst tomatoes.
  18. Rosemary-Free Baked Halibut with Fennel & Lentils
    Flaky halibut with sliced fennel, herbed lentils.
  19. Chili-Lime Tuna Steaks with Cabbage Slaw & Sweet Potato
    Seared tuna, crunchy cabbage, roasted sweet potato wedges.
  20. Olive Oil Poached Salmon with Spinach & Chickpeas
    Tender poached salmon, garlicky spinach, warm chickpeas.
  21. Kidney Bean Curry with Sweet Potato & Kale
    Spiced kidney beans, cubed sweet potato, hearty kale.
  22. Lentil Lamb Turmeric Stew with Carrots & Spinach
    One-pot lentils simmered with ginger-turmeric, rainbow carrots.
  23. Chickpea Power Bowl with Cucumber, Peppers & Quinoa
    Roasted chickpeas, fresh cukes, bell peppers, lemon vinaigrette.
  24. Black-Eyed Pea Bowl with Collards & Brown Rice
    Simmered peas with smoky collards, fluffy rice.
  25. Ginger Tofu Stir-Fry with Broccoli & Cauliflower Rice
    Crispy tofu cubes in ginger sauce, mixed broccoli.
  26. Beet & Quinoa Power Bowl with Walnuts & Greens
    Roasted beets, toasted walnuts, mixed greens, quinoa base.
  27. Coconut Lentil Curry with Spinach & Basmati
    Creamy coconut lentils, wilted spinach, spiced rice.
  28. Grass-Fed Beef with Broccoli & Sweet Potato Wedges
    Lean strips with florets, rosemary-free herb seasoning.
  29. Beef & Vegetable Kebabs with Zucchini & Peppers
    Skewered beef with seasonal veggies, olive oil drizzle.
  30. Lean Beef Stir-Fry with Asparagus & Farro
    Thin-sliced beef, snappy asparagus, chewy farro.
  31. Tempeh Sheet-Pan Bake with Brussels Sprouts & Carrots
    Marinated tempeh, roasted sprouts and carrots.
  32. Edamame & Quinoa Bowl with Avocado & Arugula
    Steamed edamame, creamy avocado, peppery arugula.

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Meals by Kade - Tucson's Custom Meal Service

Serving Tucson AZ and its Surrounding Area

(520) 260-8624

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