(520) 488-9339

Meals by Kade
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(520) 488-9339

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October Menu Choices

October Menu Choices

Enjoy healthy and delicious meals delivered straight to your door. I offer a variety of meal plans to fit your dietary needs and preferences, making it easy to eat well and stay on track. Please select 4 entrees. They come in 2 portions each. You can 

choose 8, 12, 16 or 20 meal packages. New clients receive 10% off first order! Subscribe for multiple weeks and save up to 10% off your weekly package. Call your order in at 520.488.9339 or email kmislinski@gmail.com


Pricing Options* (Subject to change)


$200  - 8 portions($25.00 each)(4 entrees x 2 portions)


$280 - 12 portions($23.35 each)(4 entrees x 3 portions)


$360 - 16 portions($22.50 each)(4 entrees x 4 portions)

Most Popular Option


$400 - 20 portions($20.00 each)(5 entrees x 4 portions)


Meals by Kade October Dish List

Creamy Coconut-Lime Rice with Peanuts 


Quick Chicken and Dumplings (Gnocchi) 


Ssamjang Pork Meatballs 


Thit kho to (Vietnamese Caramelized Pork) with Rice 


Citrus-Glazed Pork Chops With Gingery Bok Choy 


Yakisoba With Pork and Cabbage 


Dwaeji Bulgogi (Spicy Pork Bulgogi) 


Crispy Sheet-Pan Noodles With Glazed Tofu 


Pork Laab Fried Rice 


Aloo Gobi 


Sesame-Brown Butter Udon Noodles 


Baked Tomato Pasta With Harissa and Halloumi 


Caramelized Corn and Asparagus Pasta With Ricotta 


Vietnamese Lemongrass Beef and Noodle Salad 


Grilled Eggplant, Herby Lentils and Turmeric Tahini 


Classic Kung Pao Chicken 


Mediterranean-Inspired Dishes

Greek Lemon Chicken with Roasted Potatoes - Chicken thighs / Lemon / Dried oregano / Garlic / Olive oil / Potatoes

Salmon with Tzatziki Sauce - Salmon fillets / Greek yogurt / Cucumber / Fresh dill / Garlic / Lemon juice

Lentil and Feta Salad - Green or brown lentils / Feta cheese / Cherry tomatoes / Red onion / Cucumber / Olive oil / Red wine vinegar

Chicken Souvlaki Skewers - Chicken breast / Olive oil / Lemon juice / Oregano / Garlic / Bell peppers / Red onion

Hummus Bowl - Hummus / Roasted red peppers / Spinach / Cucumber / Red onion

Mediterranean Quinoa Bowl - Quinoa / Chickpeas / Kalamata olives / Cucumber / Cherry tomatoes / Lemon-tahini dressing

Roasted Red Pepper & Feta Pasta - Whole wheat pasta / Jarred roasted red peppers / Feta cheese / Garlic / Olive oil

Baked Falafel with Tahini Sauce - Canned chickpeas / Parsley / Cilantro / Cumin / Coriander / Lemon juice / Tahini / Greek yogurt

Herbed Turkey Meatloaf - Ground turkey / Oats or whole wheat breadcrumbs / Egg / Parsley / Thyme / Onion / Green beans

Shakshuka with Chickpeas - Eggs / Canned crushed tomatoes / Chickpeas / Onion / Garlic / Smoked paprika / Cumin

Shrimp Scampi - Shrimp / Zucchini noodles / Garlic / Lemon juice / Olive oil / Red pepper flakes

Beef Kofta with Cucumber Salad - Ground beef / Fresh mint / Cumin / Coriander / Cucumber / Plain yogurt

Spinach and Artichoke Stuffed Chicken Breast - Chicken breast / Frozen spinach / Marinated artichoke hearts / Part-skim mozzarella cheese / Garlic powder

Cod with Olives and Capers - Cod fillets / Canned diced tomatoes / Kalamata olives / Capers / Garlic / Oregano

Turkey Stuffed Bell Peppers - Bell peppers / Canned tuna / Greek yogurt / Celery / Red onion

Moussaka Bowls - Ground lamb or beef / Eggplant / Canned crushed tomatoes / Cinnamon / Nutmeg / Plain Greek yogurt / Egg

Couscous with Roasted Vegetables - Couscous / Zucchini / Bell peppers / Onion / Olive oil / Fresh herbs

Halloumi and Tomato Skewers - Halloumi cheese / Cherry tomatoes / Balsamic glaze / Fresh basil

Lemon Herb Salmon - Salmon fillets / Lemon / Dill / Parsley / Olive oil/ Broccolini

Chicken Gyro Bowl - Chicken breast / Lettuce / Tomatoes / Cucumbers / Plain Greek yogurt / Garlic powder / Dried oregano

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Don't just take my word for it

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  • Article by Mark Whittaker
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Meals by Kade - Tucson's Custom Meal Service

Serving Tucson AZ and its Surrounding Area

(520) 260-8624

Copyright © 2025 Meals by Kade - Personal Chef Services - All Rights Reserved.

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